![]() ![]() ![]() It’s suitable for detoxification, relieving heat and removing dampness from the body in summer. The nature of this herbal tea is to cool our body. The common ingredients of five flowers tea are chrysanthemum, honeysuckle, hibiscus, kapok and egg flowers. Guangdong famous herbal teas are the five flowers tea and silver chrysanthemum tea. In fact, people in Guangdong, Southern China, apply a lot of traditional Chinese methods to deal with the heat and humidity, especially through diet to keep in harmony with nature.įive flowers tea can be found in most Chinese markets or medicine shops (Credit/lelong.my) We sweat during outdoor activities to get rid of body chill. If we have to work or attend class in an air-conditioned environment, then it’s best for us to get some sun during the holidays to absorb the yang energy of nature. However, once body temperature dropped by a few degrees Celsius, the immune response of the respiratory system becomes ineffective. ![]() Akiko Iwasaki and a research team experimented with mice and found that the body’s immune system can effectively suppress the respiratory virus and alert the body cells that they are under attack. The respiratory virus that causes fever, running nose and headaches can breed easily in lower temperature of about 33℃, but it is difficult for them to breed in normal body temperatures of 36–37 ℃. A Yale University study found that lower temperature from a/c is likely to suppress our immune system (Credit/Unsplash) ![]()
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